so all week i’ve been eating 1200 to 1800 calories (not net) and to be honest a couple of months ago the thought of eating what seemed like so little was really intimidating. which is probably why i put off doing it until i was out of school. but so far i’ve been feeling good. on monday and tuesday i did an hour on the elliptical which was like 670-710 calories. and i thought that was a little too much so i haven’t worked out since.
not gonna lie, i haven’t been eating as nutritionally balanced as i have wanted to. but it’s a start. and it is definitely giving me an idea of where my calories are coming from
it’s also really weird that what i’ve been eating like is what i should be eating to maintain weight (since i’m 5 2) i’m not supposed to be eating all that much (1600 calories to maintain weight). weird compared to the generalized 2000 everyone tells you.
sorry if i don’t make much sense. its late. i’m tired. and i didn’t proofread this at all. night tumblr, doctors appointment at 9 tomorrow.